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Intro

The science of Gratitude and How to Practice it

Affirmation

Affirmation Practice with Music

Workbook for the Wild & Free Workshop

Your Next Step to Elevate Your Life

What's next?

Workshop Overview

Does life feel like a RACE? Getting exhausted of the never-ending TO-DO-LIST and DEMANDS?Want to have more QUALITY TIME, take CHARGE of your days, feel JOYFUL, and start BELIEVING in your own abilities without feeling OVERWHELMED? You can! This workshop is designed to help women who struggle with work-life balance like you to improve one's mood and well-being,. You will learn to focus on your goals and begin to make positive changes. Join this FREE Workshop to take the first step towards feeling RELAXED, REVIVED, AND RENEWED! You'll feel ACCOMPLISHED after mastering these powerful tools: GRATITUDE AND AFFIRMATION!

Reduce STRESS in 10 minutes a day to feel more ENERGIZED and FOCUSED at home and at work!

Wild & Free - How to reduce STRESS in 10 minutes a day

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Wild & Free - How to reduce STRESS in 10 minutes a day

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